Limiting Belief Reset Hypnosis
Welcome to this 20-minute hypnosis audio that will assist you in identifying and overcoming your limiting beliefs. You will be guided throughout this experience to explore your inner thoughts and feelings, as well as any limiting beliefs that may be holding you back.
I instruct you to become extremely relaxed and in tune with your breath at the start. You are encouraged to pay attention to your breath, emotions, and any thoughts that arise, as these are clear indicators of energy or limiting beliefs that need to be released.
We all have beliefs, some of which serve us well and others which are limiting and hold us back. These limiting beliefs can be so ingrained that we aren't even aware of them, but they can have a significant impact on our lives, preventing us from achieving our goals and living the life we want. Maybe you think you're not good enough or don't have what it takes to succeed. Maybe you're afraid of failing, or you're afraid you'll never be able to achieve your goals.
As you are guided to reflect on these beliefs, you will be introduced to a door that will lead you to a memory of when this limiting belief was first implanted in your subconscious.
Finally, you are instructed to allow yourself to experience the sense of liberation that comes with the release of these negative thoughts and beliefs. Those false beliefs are replaced with affirmations and visualizations of your new reality.
Allow yourself to bask in the feelings of empowerment and confidence that these affirmations and visualizations create. Know that you have the ability to achieve anything you set your mind to, and that nothing can stop you.
You will remember the sense of empowerment and confidence you gained from this experience and carry it with you throughout the rest of your days.
I invite you to schedule additional sessions with me in order to continue exploring and overcoming your limiting beliefs. We can unlock your full potential and help you live the life you want if we work together.