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Blog: Blog2

The Rescuer Journal Prompts

  • What are some ways you can acknowledge and validate your own vulnerabilities and needs, without denying or projecting them onto others?

  • How can you recognize and respect other people's autonomy and agency, without assuming that they are helpless or inferior to you?

  • What are some healthy and balanced ways you can help others, without sacrificing your own well-being and boundaries?

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